News for 'sleep quality'

'My husband is accusing me of infidelity'

'My husband is accusing me of infidelity'

Rediff.com27 Apr 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Maharashtra's charge of vaccine shortage 'utterly baseless': Vardhan

Maharashtra's charge of vaccine shortage 'utterly baseless': Vardhan

Rediff.com7 Apr 2021

'The state government is putting Maharashtrians in danger by letting people escape institutional quarantine mandate for the sake of their personal vasuli'

Bollywood celebrates Maa!

Bollywood celebrates Maa!

Rediff.com10 May 2021

'There is nothing your mama can't fix!'

Tribal students in government hostel in Maharashtra go hungry for 6 days

Tribal students in government hostel in Maharashtra go hungry for 6 days

Rediff.com22 Sep 2016

After the affected students staged a dharna and submitted a memorandum in this regard, authorities said the issue has been resolved and food is being supplied from last night.

This badass fitness guru is serving up major inspiration

This badass fitness guru is serving up major inspiration

Rediff.com27 Jun 2018

This yummy mummy, who is 12 weeks into her pregnancy, will help you kick start your day on a healthy note.

Modi regrets not learning 'world's oldest language' Tamil

Modi regrets not learning 'world's oldest language' Tamil

Rediff.com28 Feb 2021

Prime Minister Narendra Modi on Sunday said he regrets not being able to learn the world's oldest language Tamil during his long political innings as a chief minister and prime minister.

7 tips for working women to fight menopause

7 tips for working women to fight menopause

Rediff.com27 Dec 2019

It is no longer an individual's problem, but one that organisations need to take cognisance of and build into their diversity and people management policies and practices.

Why you should not stop drinking milk

Why you should not stop drinking milk

Rediff.com23 Mar 2019

Stopped drinking milk? Kavita Devgan gives you 8 reasons to start again.

Can chewing gum fight food decay?

Can chewing gum fight food decay?

Rediff.com24 Nov 2015

Take this quiz to find out which foods and drinks are good for your teeth.

Coronivirus: How some Indian firms are cashing in on 'fear economy'

Coronivirus: How some Indian firms are cashing in on 'fear economy'

Rediff.com19 Mar 2020

Any concerned citizen ought to start practicing hygiene by washing their hands properly and be aware of the brands that are certified.

Mann ki Baat: PM Modi says Budget his 'exam' by 125 crore people

Mann ki Baat: PM Modi says Budget his 'exam' by 125 crore people

Rediff.com28 Feb 2016

Modi said he was "full of confidence" ahead of his "examination" by 125 crore people, a trait which he wanted students to emulate when they appear for their examinations.

ASK KOMAL: How can I beat belly fat?

ASK KOMAL: How can I beat belly fat?

Rediff.com19 Nov 2020

Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.

1971 War: A brave Dakota pilot's contribution

1971 War: A brave Dakota pilot's contribution

Rediff.com14 Jun 2021

'We flew all missions in the first part of the war at low levels; that is at 300 to 500 feet above the ground.' 'These sorties were no doubt stressful since the pilots and crew had to look out for birds and obstructions as well as enemy gunfire.'

10 foods that are good for your GUT

10 foods that are good for your GUT

Rediff.com8 Nov 2019

Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.

8 facts you must know about skincare

8 facts you must know about skincare

Rediff.com17 Nov 2020

'One size fits all' approach doesn't work when it comes to skincare routines. You need to be patient, and understand what works best for your skin, warns Dr Dinesh Jain.

When Dilip Kumar almost got arrested

When Dilip Kumar almost got arrested

Rediff.com10 Jul 2021

Malavika Sangghvi gives us fascinating glimpses from Dilip Kumar's life.

No kidding! Noisy streets can cause male infertility

No kidding! Noisy streets can cause male infertility

Rediff.com4 Jun 2017

'If this trend continues, humans in the future will not be able to have normal pregnancy and childbirth.'

FAT to FIT: This techie lost 17 kg in 5 months

FAT to FIT: This techie lost 17 kg in 5 months

Rediff.com12 Nov 2019

Rediff reader Vineet Sharma reveals how he went from 107 kg to 90 kg.

Why staying hungry can be BAD for you!

Why staying hungry can be BAD for you!

Rediff.com30 Nov 2016

'With enjoyable physical activity, stress release quality sleep and the right diet, we can reverse the metabolic damage which is wreaking havoc in the world and especially in India.'

Yuvraj recalls when he had to hide Man United scarf

Yuvraj recalls when he had to hide Man United scarf

Rediff.com13 Jun 2020

Yuvraj Singh said he has been following Manchester United for more than 20 years

Ask Komal: Are vegetarian diets unhealthy?

Ask Komal: Are vegetarian diets unhealthy?

Rediff.com11 Nov 2020

Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.

Why you should have different coffees at different times of the day

Why you should have different coffees at different times of the day

Rediff.com26 Jul 2017

This is a first-of-its kind offering by Classic Coffees, a 150-year-old specialty coffee firm. The basic premise is that if you don't feel the same throughout the day, then why should your cuppa taste the same.

14 cool words added to Oxford Dictionary

14 cool words added to Oxford Dictionary

Rediff.com15 Sep 2016

The latest additions include YOLO, yogalates and fuhgeddaboudit, among others.

Astad is gone, but is more alive than ever

Astad is gone, but is more alive than ever

Rediff.com21 Dec 2020

'Astad had the courage to plough a lonely furrow. He made a life of his own, on his own, and created a path-breaking dance style.' 'Only a few in the performing arts could do what he did.' 'A classical dancer can fall back on tradition, but Astad created something absolutely new.'

Mirzapur 2 is all surface pleasures...

Mirzapur 2 is all surface pleasures...

Rediff.com5 Nov 2020

... And sometimes, that's enough, says Sreehari Nair.

Are you ready to start your own business?

Are you ready to start your own business?

Rediff.com16 Jul 2015

Entrepreneurship is about confronting brutal realities of life where you have to take the risk on a daily basis.

First salary: 'From Rs 425 to Rs 4.5 lakh a month'

First salary: 'From Rs 425 to Rs 4.5 lakh a month'

Rediff.com27 Jul 2019

Rediff readers tell us what they did with their first salary.

Learn from Japan, Make in India

Learn from Japan, Make in India

Rediff.com6 Feb 2017

Technology and operations management expert Elliott N Weiss discusses manufacturing, the trouble with too much automation, and the need to strike a balance between people and artificial intelligence with Ritwik Sharma.

Is an anti-wrinkle pillow the secret of this Hollywood star's beauty?

Is an anti-wrinkle pillow the secret of this Hollywood star's beauty?

Rediff.com14 Apr 2018

What 32-year-old star Mandy Moore's actions tell us about anti-ageing regimes...

Unbelievable: India's suicide rates are too high

Unbelievable: India's suicide rates are too high

Rediff.com7 Apr 2017

We have the highest suicide rate among 10 Southeast Asian countries.

Lust Stories is a shriek in the face of Indian filmdom

Lust Stories is a shriek in the face of Indian filmdom

Rediff.com14 Jul 2018

'Despite the pornographic quality of its name, Lust Stories is something of an event in Indian popular culture,' says Shuma Raha.

What women really want from employers

What women really want from employers

Rediff.com16 May 2018

The ability to work flexibly and be judged on deliverables.

After cyclone Hudhud, Vizag faces epidemic fear

After cyclone Hudhud, Vizag faces epidemic fear

Rediff.com16 Oct 2014

The woes of people living in Vizag are far from over. After struggling from the devastation and even as supply of essential services are restored in the cyclone-hit area, another threat looms large - that of an epidemic.

Coronavirus to test Mumbai's resilient spirit

Coronavirus to test Mumbai's resilient spirit

Rediff.com19 Mar 2020

'Coronavirus is not the only emergency, and it is certainly not the only illness people can suffer from'

PIX: Real Madrid held to draw; Lazio floor Inter

PIX: Real Madrid held to draw; Lazio floor Inter

Rediff.com17 Feb 2020

Real Madrid's La Liga title bid took a dent after Zinedine Zidane's leaders were held to a 2-2 draw at home to Celta Vigo on Sunday, denied all three points by a late strike from Santi Mina. Lazio mounted a superb second-half comeback at the Olympic Stadium to beat Inter Milan 2-1 and move above Antonio Conte's side into second place in Serie A on Sunday.

Group Buying Ideas This Wedding Season

Group Buying Ideas This Wedding Season

Rediff.com24 Apr 2015

Check out Group Buying Ideas for This Wedding Season. Budget constraints usually make us opt for a not-so-useful and inexpensive present for the newlyweds. Let's look at a few collective buying ideas that will fittingly demonstrate your good wishes this wedding season.

Azim Premji's 10 mantras for SUCCESS!

Azim Premji's 10 mantras for SUCCESS!

Rediff.com11 Mar 2019

Life has many challenges. You win some and lose some. You must enjoy winning. But do not let it go to the head.

10 things you must know about Google Nexus 5X

10 things you must know about Google Nexus 5X

Rediff.com9 Nov 2015

And then decide if you have to buy it...

5 amazing facts about the brain

5 amazing facts about the brain

Rediff.com25 Jun 2015

Shameem Akthar, yogacharya trained in the Sivananda Yoga Vedanta Centre, poses five questions which will unravel this marvellous part of our body, and relate to the idea of its health in a proactive way.

25 GORGEOUS FRAMES of Kareena Kapoor

25 GORGEOUS FRAMES of Kareena Kapoor

Rediff.com21 Sep 2020

On Kareena Kapoor's 40th birthday on September 21, Sukanya Verma handpicks 25 of her most stunning frames from various movies to highlight how she draws our attention in big and small ways.